The Blood Sugar Reset

A self-paced, 4 week online course.

I have been running the Blood Sugar Reset for well over a year now as a 4 week group coaching programme, but it was time to make it on-demand and available for you all whenever you wanted! Enter the self-paced course…

Upon downloading the Reset, you’ll receive:

• A link to a private video of a hour long webinar on Blood Sugar. In this lecture I cover everything you need ot know about blood sugar regulation and your health. I explain what to do over the next 4 weeks, signs and symptoms to look out for, where to purchase a Continuous Blood Glucose monitor (should you wish to), and so much more. This webinar will arm you with the knowledge to take control of your blood sugar regulation.

• The original Eggs and Veg eBook, worth £10.99 complete with information and recipes.

• A PDF with further recipes that are blood sugar balanced.

• A PDF with snack ideas, what to do it you’re egg free, plus ideas for lunch, supper and treats.

• The slides from my webinar presentation for you to refer back to or make notes on whilst watching.

• A list of my discount codes, plus store cupboard staples, fridge staples, examples of fats, proteins, starchy and non-starchy veg. A bit like a shopping list!

• Access to a private Facebook group where we can interact and you can ask questions and share progress.